Reunite your body and mind
Do you remember the exact moment when your body
stopped being a sanctuary of possibilities for you?
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An injury, a diagnosis, an age, a comment;
Or maybe it was gradually all of a sudden.
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No matter who you are or when it happened—
You have roughly 200 bones, 500 muscles and 80 billion neurons ready to offer support and choices where you thought there were none.
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I help you reacquaint them.
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About Me.
I have over 30 years of professional experience in the performing and healing arts.
I also have decades of personal experience in managing chronic pain, anxiety and societal expectations about my body.
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I know what it is like to feel desperate for answers and afraid that there aren't any.
I know what it is like to be on the merry go round of various treatment plans designed to fix me.
And I know what it is like to discover freedom and power through learning how my mind and body support the way that I move.
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What I don't know is what you are experiencing, how you found your way here, or what your path to freedom will look like.
But I am dedicated to offering a safe and knowledgeable space for you to connect the dots on the road to change, which is your birthright.
Education
2018-2022
Feldenkrais Training Academy
Awareness Through Movement®
Functional Integration®
Child Development
2007- 2008
Brian Utting School of Massage
Deep Tissue Massage
Myofascial Release
Neuromuscular Technique
1989-1994
Seattle Pacific University
Bachelor of Arts, Theatre
Performance emphasis
